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W.O.D.

7/25/2014

7/25/2014

Congratulations to Shelby and John...

ian - avatar ian 24 Jul 2014 Hits:69 W.O.D.

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7/24/2014

7/24/2014

Delly making 235# x 5...

ian - avatar ian 22 Jul 2014 Hits:171 W.O.D.

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7/23/2014

7/23/2014

Congratulations to CFMGers Darren and...

ian - avatar ian 22 Jul 2014 Hits:141 W.O.D.

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7/22/2014

7/22/2014

SWOD: Strict Weighted Pull-Ups: max reps...

ian - avatar ian 21 Jul 2014 Hits:167 W.O.D.

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7/21/2014

7/21/2014

SWOD: 2014 LCI Individual Athlete...

ian - avatar ian 20 Jul 2014 Hits:179 W.O.D.

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7/20/2014

7/20/2014

Open Gym 9am-Noon

ian - avatar ian 17 Jul 2014 Hits:60 W.O.D.

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CFMG Athlete Updates

CFMG Athlete of the Month

CFMG Athlete of the Month

Name (or nickname on the board): Jeremy / Jer-Bear / Amanda / Mama Panda Member Since: November 2011 / January 2012 Age: 31 / 32 Profession: Structural Engineer / attorney at Aguirre Allen Law How long have you been a...

Administrator 01 Apr 2011 Hits:8200 CFMG Athlete Updates

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Latest From CFMG News

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Getting Started at CFMG

{youtube}DX4pGgpMYzc{/youtube} Tryout CFMG with our Free 1 Week Pass by coming in for any regularly scheduled class....

geo - avatar geo 30 Mar 2012 Hits:8589 CFMG News

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Women's Only CrossFit Class

Women's Only CrossFit Class

Why do you offer a Women’s Only Class? In CrossFit, we recognize that the functional needs...

geo - avatar geo 05 Dec 2011 Hits:11678 CFMG News

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The Four Agreements with a CrossFit Twis…

The Four Agreements with a CrossFit Twist

We can make agreements with ourselves to improve who we are, how we behave, and...

geo - avatar geo 12 Mar 2011 Hits:9187 CFMG News

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What is Crossfit?

Preparing You For Life

Preparing You For Life

CrossFit is the principle strength and conditioning for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes...

Administrator - avatar Administrator 01 Apr 2011 Hits:5328 web

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Testimonials

Testimonials

Testimonials

    Name (or nickname on the board): Elsa B. Member Since: July 2011 Age:  35 Profession:  Deputy Probation Officer How long have you been a member at CFMG? I have been a member for two years...

Administrator - avatar Administrator 01 Apr 2011 Hits:12698 testimonials

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Location

 

5841 Mission Gorge RD. Suite H
San Diego, CA 92120
Tel: 619.528.0351

We are located behind the Pool Store and JT's Pub