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W.O.D.

10/02/2014

10/02/2014

Foundations this Saturday will meet...

ian - avatar ian 27 Sep 2014 Hits:4 W.O.D.

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10/01/2014

10/01/2014

Pre-WOD: Chinese Plank Hold, 30-60 Seconds...

ian - avatar ian 27 Sep 2014 Hits:112 W.O.D.

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9/30/2014

9/30/2014

SWOD: A1) Hang Power Clean 5/5/3/3/3 A2)...

ian - avatar ian 27 Sep 2014 Hits:106 W.O.D.

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9/29/2014

9/29/2014

Skill: Ring Muscle-Ups WOD: Main Site WOD...

ian - avatar ian 27 Sep 2014 Hits:156 W.O.D.

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9/28/2014

9/28/2014

Open Gym 9am-12pm Ted Hoyt Memorial Details ...

ian - avatar ian 22 Sep 2014 Hits:51 W.O.D.

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9/27/2014

9/27/2014

Please Note: There will be...

ian - avatar ian 22 Sep 2014 Hits:106 W.O.D.

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CFMG Athlete Updates

CFMG Athlete of the Month

CFMG Athlete of the Month

Name (or nickname on the board): Mario Member Since: January 2014 Age: 38 Profession: Engineer How long have you been a member at CFMG? 8 Months How has CrossFit changed your life, lifestyle, duties at your job, and/or level of fitness? CrossFit has changed my...

Administrator 01 Apr 2011 Hits:8619 CFMG Athlete Updates

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Latest From CFMG News

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Getting Started at CFMG

{youtube}DX4pGgpMYzc{/youtube} Tryout CFMG with our Free 1 Week Pass by coming in for any regularly scheduled class....

geo - avatar geo 30 Mar 2012 Hits:9558 CFMG News

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Women's Only CrossFit Class

Women's Only CrossFit Class

Why do you offer a Women’s Only Class? In CrossFit, we recognize that the functional needs...

geo - avatar geo 05 Dec 2011 Hits:12723 CFMG News

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The Four Agreements with a CrossFit Twis…

The Four Agreements with a CrossFit Twist

We can make agreements with ourselves to improve who we are, how we behave, and...

geo - avatar geo 12 Mar 2011 Hits:10023 CFMG News

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What is Crossfit?

Preparing You For Life

Preparing You For Life

CrossFit is the principle strength and conditioning for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes...

Administrator - avatar Administrator 01 Apr 2011 Hits:5656 web

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Testimonials

Testimonials

Testimonials

    Name (or nickname on the board): Elsa B. Member Since: July 2011 Age:  35 Profession:  Deputy Probation Officer How long have you been a member at CFMG? I have been a member for two years...

Administrator - avatar Administrator 01 Apr 2011 Hits:13096 testimonials

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Location

 

5841 Mission Gorge RD. Suite H
San Diego, CA 92120
Tel: 619.528.0351

We are located behind the Pool Store and JT's Pub